|
Yeah I made a big improvement on the pushups I was able to do them by 25 + 10 + 10... I continued doing sets of 10s till 100. Last time I had to do singles and doubles after like 40. My 2 mile run is still the worst part, takes me like 30 min to do.
edit :: 25 rep roullette with 95 lbs = 26:24
Last edited by zop : 11-17-2007 at 07:48 PM.
|