[winterkill]

Yeah, you're totally right on all counts. I've consistently weighted btwn 80 and 85kg since I was about 16. Biggest problems for me are having the time to prepare decent feeds (I work 25 hours and do Uni part-time, but my days are all random, going back and forth btwn Uni/work/home) and getting enough protein.

Next paycheck I'm gonna buy a month or two's worth of Soy protein and see how it works out for me. I've gotta go with soy cause I can't handle milk and milk byproducts. I know soy's supposed to be bad for guys (heightened estrogen levels etc) but there seem to be a lot of conflicting studies so I'm just gonna try and see how it works. I figure any extra protein I can get is gonna benefit me, especially since I'm just starting out. I might post results in the D&S forum.