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Originally Posted by Standard
esdoornblad, the high volume really make it alot worse, i can hit about 60 pushups too but that 100 as quick as you can just makes it murder, i think i was doing singles and doubles at 90+.
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Trust me, I hear you
But I'm anxious to work on it!
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Hope to see i a time from you,
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Well, I'm going to build up to the full routine over the next week or two. I have been on travel for the past two weeks, eating crap food, getting no sleep, and all the airline travel left me with a cold. So, I want to recover from all this while I am training for the "challenge".