Thread: S&P FAQ - Please Read
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Old 10-08-2007, 02:48 AM   #98 (permalink)
BabyPhenom

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Quote:
Originally Posted by re-animator View Post
the routines recommended through out the forums concentrate on max strength to much and neglect the other also important forms of strength that are used in mma and grappling.

Have you read the EDT routine yet?
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