Thread: Starting ZMA... need some advice
View Single Post
Old 10-08-2007, 12:45 AM   #5 (permalink)
beamjayman

Green Belt
 
beamjayman's Avatar
 
Join Date: Oct 2006
Location: The Weight Room
Posts: 1,085
Status: beamjayman is offline
Send a message via AIM to beamjayman
Quote:
Originally Posted by hardheart View Post
Cottage cheese and yogurt both contain casein protein correct?
Yeah, but I would make sure that it's plain yogurt, yoplait yogurt has a ton of sugar.
__________________
http://www.youtube.com/watch?v=Ssh71hePR8Q

Why I can't stand Liberals.
beamjayman is offline  | 
 
   
Reply With Quote