Quote:
Originally Posted by hitmanrva1
yea take it ..its fine....make sure the protein is a slow digesting one.....like casein
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Cottage cheese and yogurt both contain casein protein correct? __________________
Listen up Fatty McFatkins, if you keep eatin like Fatface McFatstein you'll end up looking like Fatass Fatberg sitting on your fat ass all the fat days that are left in your fatty fat life. - me
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