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Judo for 2 1/2 hrs last night. Wore my ass out. My overall training is a mess right now. Between my schedule and not having clear focus on what exactly my goals are and specifically what I want to achieve, I've pretty much just been doing WTFever I feel like each day. It's not exactly helping my progress much right now.
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"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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