Quote:
Originally Posted by thuegli
LOL at
Also, what is a good once a week run to do for training? I currently don't do any running. I just rely on my natural iron lungs and superhuman ability to delay onset of lactic acid buildup! ;)
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I'm planning on running on a daily basis. I think it depends a lot on your weight and build too.
Appreciate all the feedback! I don't know of any stores with the measurement machine mentioned but I'm on a google hunt now to find out