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Old 09-03-2007, 08:17 AM   #87 (permalink)
SmashiusClay
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Join Date: May 2005
Location: England
Posts: 5,861
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Listening to youtube comments is like slamming yourslef in the forehead with a sledgehammer - you get a headache, don't learn anything and end up stupider.

http://www.youtube.com/watch?v=Ls9EygRn_3c - Oli Thompson deadlifting, former Britain's strongest man, right up until he tears his bicep this is a rather good video. Focus on head up, spine stays in neutral, drive with the legs then once they go straight lean back and straighten up.
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