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Thanks guys. I'm definitely pretty happy with the results. I will say that my legs are still tore up from this even with the rest they've gotten. I can't really see myself doing this again, as it really does interfere with the rest of your training, but for 4 weeks of hard work, it was worth it.
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"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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