View Single Post
Old 08-16-2007, 08:13 PM   #427 (permalink)
Prodigal Son

Green Belt
 
Prodigal Son's Avatar
 
Join Date: Nov 2006
Posts: 1,129
Status: Prodigal Son is offline
Quote:
Originally Posted by Dan Slobodin View Post
^^^
Looks good to me. I don't know about doing 50 straight though. I break it up into 10, 8 or 5 reps, other here do it by Tabata protocol (20 seconds go, 10 rest) etc. You'll probably have an easier time getting to 100 that way.
Ah shit, that is my problem. I do 50 really quick all at once and then I'm completely gassed and want to throw up. Also, this is one exercise where having a good vertical is a hindrance for time.

Do you guys use a stop watch?
__________________
Favorite Fighters:

Lyoto "Ryoto" Machida
Anderson "The Spider" Silva
BJ "The Prodigy" Penn
Hideo "Always Exciting" Tokoro
Fedor "The Experiment" Emelianenko
Jens "Little Evil" Pulver
Prodigal Son is offline  | 
 
   
Reply With Quote