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iv been on no-explode for about 2 months and am now taking a month of, i think a lot of it is mental you just assume that the workout is going to be a lot harder with out it, but so far iv found that my strngth is still exactly the same and my cardio, just that i dont have the intensity where i would be literally running arund the gym. Think it is a must to take a break from it all cant be good for your body to constantly make it deal with digesting all the extra supplements, after my next fight im guna colon blow and then do a day fruit detox and a week completly free of all sups
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