|
I take the 1 month breaks from the creatine products from BSN or Gaspari after using them for 3 months and then take milk thistle from Nature's Science for the liver support. During the off period I fear the strength and muscle loss too so I just try to eat a lot more and buy more weight gainers to use.
__________________
"Never shall innocent blood be shed, yet the blood of the wicked shall flow like a river. The Three shall spread their blackened wings and be the vengeful striking hammer of God."
|