[hitmanrva1]

ok so ive been using creatine post workout and NOxplode pre for about 4 days a week for about 1 whole year....ive started to worry about the liver/kidney problems associated with this, and ill be taking a physical soon to see how my body is doing....but i know once i stop using these products I know i will see some changes like: my strength go down, i might lose muscle, therefore lose weight, i will look smaller......i will try to replace the creatine post workout, with a plate of oatmeal, and i will replace the NOxplode, with 2 cups of coffee.......is there any other safe supplements i can use to temporarily replace those supplements?HOw badly can i expect my strength,weight,and size to change? How much harder can i expect my workouts to be???also, does anyon routinely take breaks from these supplements to break the tolerance, or just to keep ur organs healthy?