[Aesopian]

Going to train with Trog. The agenda:

- Discuss the overall half guard game: postures, grips, controls, positions, movements, concepts and strategies. Share opinions and experiences so far.
- Drill maintaining long distance half guard with light to medium resistance.
- Drill the two primary hip movements (backroll and rocking) with zero to light resistance.
- Drill armdrag from half guard.
- Drill the kimura from half guard.
- Drill the 2 primary sweeps from deep half guard on a single leg.
- Drill the x-guard style stand-up sweep.
- Drill Trog's rockback sweep.
- Experiment and drill the half guard sweeps from Jean-Jacques books, KenFlo's no-gi DVD and the Shinzato/Silvestre clips.