Beta-Alanine "The Next Creatine"
http://www.t-nation.com/readArticle....dra?id=1196017
Thoughts? The update was a nice boost to credibility. It's always hard to read an article by people selling the subject item though.
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A champion is someone who sweats to exhaustion, even when no one is watching. - Bas
6'0'' 175lbs 21yrs
Total - 1060 raw
DL 455*1, 405*5*5
SQ 335*1, 275*5*5 (atg)
BP 270*1, 230*5*5
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