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Not extremely healthy, but it's really damn delicious. I guess it'd be great for putting on some weight.
Jarv's Jambalaya
2 1/2 cps of water
8 ounces of tomato sauce
Three smoked sausages
Three Chicken Breasts
1 cup long-grain white or brown rice
3 tablespoons minced onion
1/2 tablespoon chicken boullion
1/2 teaspoon thyme leaves
1/2 teaspoon garlic powder
1/2 tespoon ground black pepper
1/4 teaspoon creole seasoning
In large mixing bowl add minced onion, thyme, garlic powder, black pepper and creole seasoning and rice, mix together
bring water to boil water in pot, add tomato sauce, chicken boullion and your rice concoction, put lid on pot. turn heat to a bit under medium. put lid on pot
grill chicken in a skillet, season with black pepper while cooking. halfway through throw in sausage cut into 1/4 inch pieces.
when chicken is done remove both chicken and sausage.
add chicken and sausage to boiling mixture and let boil for 20 minutes or until rice is ready. rice will settle to the bottom. do not stir until finished, lift lid as little as possible
mix up and serve.
theoretically you could change out the rice with some kind of pasta, but i don't know if that would be nearly as good.
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