Thread: The PR Thread!
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Old 07-09-2007, 05:50 PM   #5013 (permalink)
mschatz
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Location: flinging chalk and killin' metros
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Quote:
Originally Posted by Brad Morris View Post
Chain Yoke Runs
400m with 106kg (bodyweight) time 3minutes and 13secs (2second PR)
100m with 146kg time 34.78secs

Next week I am going to try running with the Chain Yoke
400m with 100% of bodyweight
200m with 125% of bodyweight
100m with 150% of bodyweight
You scare me
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