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I made one using a basketball, rice, and krazy glue to plug the hole (the duct tape fell off and I found out I didn't needed it anyway). It's probably the easiest piece of training equipment to make, and one of the most fun to use.
I don't think weight is such a factor for a lot of moves, because you can just increase the speed if the ball is too light, and it'll make the exercise a lot harder. Mine is about 5 kg I think, but I'm a pretty small guy.
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