|
Great References for a Beginner??
Ok, I'm weak as hell, and I want to start a strength program. I did a little research on the stickies, etc. I'm looking for "Must Have" reference materials for a beginner. ie books, websites, etc. I'm looking for exercises to do, as well as assistance in the proper form. I really don't want to hire a personal trainer, if I can avoid it.
|