View Single Post
Old 06-05-2007, 07:29 PM   #9 (permalink)
ThinkGreen

Brown Belt
 
Join Date: May 2007
Location: San Diego
Posts: 2,860
Status: ThinkGreen is offline
Wide grip bench, OHP, push press, dips, snatches, jerks. I also hate doing shoulder work outside of presses
ThinkGreen is offline  | 
 
   
Reply With Quote