Thread: I despise shoulder work outside of presses...
View Single Post
Old 06-05-2007, 06:43 PM   #2 (permalink)
bacon
you're wasting it
 
bacon's Avatar
 
Join Date: Jun 2005
Location: Where the grass is always greener. Mind the snakes...
Posts: 9,673
Status: bacon is online now
I loath prehab (cuban presses, external rotations) but I loath shoulder pain more, so I do them.
__________________
READMOTHERFUCKER
bacon is online now  | 
 
   
Reply With Quote