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I train at 24 hr fitness (several of them) and i know the signs of which you speak. Just do it anyway. I do DL's, olympic lifts, use chalk, swear, and sweat and bleed, and no one has said anything to me yet. All of my taped church vids have been recorded at 24 hr fitness as well. Just do it until they actually tell you to stop.
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Training Log: http://www.sherdog.net/forums/f49/martins-amateur-boxing-competition-log-829094/
Call me old fashioned, but a woman's place is barefoot and throwing knees to the face
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