Quote:
Originally Posted by Cpt. Gonads
QUESTION FOR YOU GUYS.
Am i the only dude here who puts raw eggs in his protein shakes? i use milk, 3 raw eggs, peanut butter, bannana, whey protein, maybe some creatine and thats my daily shake right there...
Its not risky to eat raw eggs like that is it? its just sooo easy to throw 3 or 4 of them in there they are completly flavorless
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It's not very dangerous but it's not very beneficial as the absorption rate is lower when the eggs are uncooked.