Thread: Quick Morning GPP
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Old 05-30-2007, 05:52 AM   #26 (permalink)
XTrainer

Brown Belt
 
Join Date: Aug 2006
Location: Squatting with proper thoracic extension.
Posts: 3,430
Status: XTrainer is offline
Wednesday
5 Burpees
4 45lb barbell snatch
Repeatx4
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St. Wilhelm's 00145
http://www.sherdog.net/forums/f49/5-pounds-5-seconds-xtrainers-life-nutshell-s-c-grappling-622052/
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