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Old 05-23-2007, 03:55 PM   #14 (permalink)
XTrainer

Brown Belt
 
Join Date: Aug 2006
Location: Squatting with proper thoracic extension.
Posts: 3,403
Status: XTrainer is offline
Quote:
Originally Posted by Dan Slobodin View Post
Ah, so you can do burpees!! Good, that really is a such a great exercise to have. NOT being able to do it sucks more than actually doing them. Does that make sense? I'm so tired.

How many did you do, and what was the other stuff? How long did you go for?
Just a few (like 1x20 maybe) and then some cartwheels and gymnastic-type stuff outside, which I wouldn't normally be able to do but my schedule is different on Wednesdays.

Going for better 100 Burpee challenge time Friday.
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