[EclipsedAgent]

Ok.. I think I want to finally add to this..

I've been thinking about it for a while..

First off you say.. cut back water a few days before.. IMO it is quite the opposite..

3 - 4 days prior you will want to INCREASE your intake to close to 2 gallons.. This sets your body to want to urinate more.. 2 days prior to weight in.. cut down to half of that.. 1> Gallon.. Day before weigh-in.. TAKE NO WATER.. No type of sodium and this process itself will help you shed about 4 - 5 lbs..

Another thing about the Laxatives.. This should be done before doing diuretics, since diuretics have a higher percentage of performance loss.. With NATURAL (very very important, since you don't want to feel like shit) take it the NIGHT before weigh-ins.. This should take about 6 - 8 hours to take effect.. When you wake up.. you should blow your colon.. and lose a few more lbs.. Be sure you are cutting your food intake like the initial post says.. (Just a note.. the type of Lax the original post reports is Dietary Fiber, where as I am refeering to Lubricants / Emollient. Other types are Stool Softeners and Osmotics)

If you must take Diuretics.. take what the original post includes.. Do not try anything else, since Dand. Root is very gentle on the stomach..

And when filling yourself back up.. DON'T EAT A LOT AT ONCE.. I did this my first time, and got sick as all shit.. body just refused it and I had the shits.. HARD CORE..