05-17-2007, 11:35 PM
|
#6 (permalink)
|
|
What Would Tommy Gavin Do?
| Location:
Lactate Threshold |
Status:
|
|
Quote:
Originally Posted by XTrainer
Oh, I should add, for the doubters, glutamine DOES spike insulin.
Berardi says. *Sticks tongue out childishly*
|
So far so good....
I don't think many people have, Xtrainer, just because most people don't know that it functions like an insulin secretagogue.
But, that being said, some food for thought:
http://www.ncbi.nlm.nih.gov/entrez/q...&dopt=Abstract
Like Chest Rockwell mentioned, r-ALA or cinnulin (cinnamon extract, actually used by diabetics) may be a better option, dollar wise.
__________________
If you don't take fish oil, you're a fucking idiot.
|
| |
|