Quote:
Originally Posted by Bubble Boy
Thanks mschatz. I hear you on the "supposed to lift" weights, but it seems to push me, so...
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I'm the same way. a set program seems to push me to do the selected weight. Klotz has mentioned lunges on his squat days. i just started those. what are you weaknesses? that's really what i try and work on for assistance lifts. i know that sounds dumb but some people don't do that.....