[TacWar]

I actually deal with insomnia and have had it for almost two years, I tried sleep aids and so far the only thing they do is cause me to hallucinate like I haven't slept in three days. Usually at the three day awake mark my body completely just shuts down and I actually do get sleep, but it is a pain in the neck for those first two nights. I actually want to try out a few of these natural remedies, but right now I am using all the time I don't sleep for finals prep, so after school gets out I will have to do a test on myself to see what works the best, but relaxation techniques and meditating at least helps me relax and stay focused when I can sleep so that would be my best recommendation for dealing with some of the side effects of not sleeping.