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Originally Posted by fat_wilhelm
Interesting... I feel the opposite. The burpees were death. This time around, the snatches were actually fairly pleasant. I hit the 45 non-stop, followed by about 4-5 minutes rest, then the 35 non-stop. I switched hands every five reps on both sets and I felt this was the ideal scheme for me.
I will never do 100 burpees again.
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I'm planning on doing this again, as well as the burpees---after I get my ass in gear and try Standards conditioning challenge. I'll admit I don't lift as much as I used to, and this is obviously reflected in how I felt. Switching it up every 5 versus 20 or ten may have been a better idea. If someone had been watching me during the last 20 reps, they would have probably been howling with laughter at my form.
I'm pretty sure I'll be fucked with DOMS over the next two days
