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Old 04-04-2007, 01:14 PM   #1 (permalink)
earthman32

Orange Belt
 
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Join Date: May 2004
Location: Fort Collins, CO
Posts: 400
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Question: Rehab a broken hand (knuckle)

I broke my knuckle in a boxing match last saturday. I've got a kickboxing match for the 14th of this month.

What can I do to speed up my recovery/rehab? I know it's not going to be 100% in 10 days, but I want to get it as well rehabbed as possible.

Also, I've been thinking of different techniques to use to make up for my handicap. So far, my idea is to stand southpaw, throw a lot of left cross while using my right front kick as a jab, only using my right hand to feint punches and the occasional spinning hammer punch. Any suggestions?
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