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Old 04-03-2007, 12:34 PM   #2 (permalink)
tri4ben

Orange Belt
 
Join Date: Oct 2006
Location: Manchester Ct
Posts: 262
Status: tri4ben is offline
When I started jujitsu, my feet weren't flexible enough either.

Every night, try to spend five minutes in "Child Pose", and then as you get better, try to spend a couple minutes kneeling with your butt on your heels looking at the ceiling.

Over a period of months, your feet will start to get more flexible.
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