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Originally Posted by dcfella
I just had my first bjj class today. It was alot of fun, but the top of my right foot got scraped up pretty bad and is burning. Does anyone wear wrestling shoes to bjj class or does wrestling socks help? I've never wrestled so I have no clue.
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All you can really do is wait out the mat burns until your skin toughens up. Wrestling shoes are really only a good option when your feet aren't flailing through the air.
Granted, those volleyball booties look like they may be flexible and soft enough not to cause any extra damage to your opponent.