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Originally Posted by Sonny
Out of curiosity how many of you guys do high rep dumbell snatches on a regular basis? How many of you primarily do heavy low rep snatches?
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Doing this challenge was the first time I've gone over 7 reps... pretty much ever.
I usually do 4-5 sets of 2-3 reps each side. Nice and heavy. I actually think my first Saint Willy's vid will be a DB snatch.