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45lb version (actually used a 21kg DB, so that's 46lbs but what the hell)
SmashiusClay/4:55/175lbs
Note to self: This is probably not best done after a workout consisting almost entirely of Snatches.
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"I take cyclone because its awesome" - Rob Adams, forum member McJim, on his love for Maximuscle
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Kilogram lifting S&P revolutionary
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