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You know, that is the best advice I ever could have gotten. I guess when you get comfortable with where you're at and have nothing pushing you forward, you can tend to stagnate. I think that's what has happened to me. And this string of missed training due to whatever circumstances hasn't helped much, either. I think that when I was posting in my log daily, it really helped me to stay focused and semi-on-track.
I think I'll have to start keeping track of that again. I know I've been eating like crap lately, too. That's probably part of the reason that I feel like death warmed over lately. For so long, I was eating fairly healthy, and was feeling great. Now I'me just noticing the change.
I need to replace the French fries with a salad and the apple pie with an apple, lol. And the suggestion to set a goal by making a commitment to compete at a tournament is brilliant! Now I just need to find around here, so if anyone knows about any tournaments coming up near, say, Syracuse, Rochester, Buffalo, Scranton, or Albany let me know.
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