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Originally Posted by talking.dingo
Speaking for relative beginners everywhere:
165
20x20x10x10, one twenty second breather, 10x10x10x10@37lbs. = 5:23
It didn't even moderately suck. I repeated a couple of reps that didn't cut mustard. I defrosted 16 ounces of sirloin in the microwave during this challenge.
Question: In your opinion, how much faster would I have to go before it totally sucks?
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Depends on your conditioning. If it felt to easy try for a shorter time or use a heavier bell.