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Originally Posted by Revok
Perform 500 reps of 35lb one-arm dumbell snatches as quickly as possible without dying.
It's just the existing challenge thread x5.
The lift is demonstrated by His Rossness here. |
I've placed a $50 bet with myself that you'll win. Don't fucking let me down or I'm dead. __________________
http://i297.photobucket.com/albums/mm220/B_Goetz/joeygif2.gif
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