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Originally Posted by Revok
OK. Seeing as I've not taken a day off in two weeks, I opted for the lighter weight this first time...
35lb/16kg x 100
3:21
@ BW 210lbs
Did I miscount, or pass out halfway through and enter some kind of fugue state? Because this was ridiculously easy (and I'm in mid-winter hibernation shape right now). I worked up in alternating sets of 20 then two 10's to finish off. No significant break was necessary, and my form didn't suffer. I don't see how I could improve my time by more than maybe 15-20 seconds without throwing technique out the window.
Speaking solely for this lighter weight category, I think it would be more of a worthy challenge to up the reps. I'd be game for 500. 1000 even. As is, this literally served as nothing more than a warm-up.
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Too late now. I'm gonna leave it. The numbers will be really good if it's too easy.
I wanted to include the lighter class so that some people who are relative beginners can compete as well.