Thread: 100 Snatch Challenge Thread
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Old 03-15-2007, 09:04 PM   #23 (permalink)
Sonny
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Quote:
Originally Posted by Standard
Ross does a better example but he goes alot deeper then you would have to with 35 or 45lb db's

http://www.rosstraining.com/articles/hardcore.html
That's basically how I did them.
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