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Old 03-15-2007, 08:29 PM   #18 (permalink)
tri4ben

Orange Belt
 
Join Date: Oct 2006
Location: Manchester Ct
Posts: 252
Status: tri4ben is offline
I was just saying that to post whore. I don't even know what that means or how to spell it.

To do these reps correctly, do your legs have to be straight and your arm straight above your head at the same time? When I was doing mine, I threw up the weight, and my butt down. Then I let the weight come down when I straighted my legs.

That was part of the reason that I got a faster time.

I don't want to lose all touch with form and then not even count them like I did with the burpee challenge which ended up with me laying down on my stomach and then standing back up and jumping not quite high enough for my toes to break contact with the ground.
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