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Originally Posted by tri4ben
I did 100 of them with 25 pounds in 3:36.
Question - Did you do each whole rep from the ground or did you start each rep from the hang snatch position?
Oh, and I am going to spend the whole weekend responding to posts in the barenuckle forum and say things like pwoned and faotflmao.
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oohh a good question and a good way to get banned in the same post! NICELY DONE! __________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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