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Old 03-15-2007, 04:54 PM   #4 (permalink)
wellrounded
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Join Date: Jan 2006
Location: Canada
Posts: 4,865
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Here is a tip taught me by my Judo instructor that is very essential:

when you do the throw, pull on his arms as if you want to pull them up and over your head, don't pull his arms to your chest.

arms up and behind you
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