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Old 03-15-2007, 07:37 AM   #27 (permalink)
ScottAM

Orange Belt
 
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Join Date: Jan 2006
Location: Pittsburgh
Posts: 412
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I feel great now, and I can clean up my diet even more. Getting proper nutrition and REST have helped change me from lethargic to energetic. ZMA has improved the quality of my sleep a lot, and when I wake up now I really feel the difference. I would still like to remove some more of the refined sugar from my diet.
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