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He got him some quick, quick feet.
I am a little curious about that dynamic stretching he did after the ropeskip. Like, why bother? He held each position for less than five seconds and his pelvis wasn't really into it either.
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exercise is the same discipline as meditation: transitory feelings and daily shit distract you from it, but underneath all that there is your true nature which is persistant. Develop clarity. - Revok
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