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a bit OT, but I DID just learn what Tate Presses are and I'll definitely be adding them to my bench day... they'll be much better than my bench dips
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When Chuck Norris goes to sleep at night, he puts on Miguel Torres pajamas.
http://www.sherdog.net/forums/f49/life-plan-continues-path-blue-belt-2008-a-491179/
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