Sunday, February 25th, 2007
Lifting:- Bench Press 5x5 (135, 155, 165, 170, 170)
- Dumbell Incline Bench Press (12x50s, 10x55s, 8x60s)
- Dumbell Swing (3x8x40)
- HC-FS-PP (3x7x75)
- Double Axe Chops (2x10/10x25)
Weird day... Started with Bench day and ended up just doing fun exercises. __________________
When Chuck Norris goes to sleep at night, he puts on Miguel Torres pajamas.
http://www.sherdog.net/forums/f49/life-plan-continues-path-blue-belt-2008-a-491179/
Last edited by Team Dragonfire : 02-26-2007 at 11:55 AM.
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