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Originally Posted by deadlyshaolin
Good info, MM.
Hydrating might have a slight effect in prolonging the duration of exercise time before experiencing nausea (fluid increase may reduce concentration of lactic acid in the bloodstream slightly), but if you're exercising past your anaerobic threshold, hydration will only be a temporary measure before the inevitable happens.
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Yeah thats what I was thinking. Good post, I always wanted to know the reason for puking during intense excercise.