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Originally Posted by MikeMartial
^^^The Doc is a wise sage indeed.
And just to add, you puke when you "stop", because your systemic clearance of lactic acid stops.
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So the leason learned? Never stop.
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ill fucking kill you- ace777
I definitely don't want to be around a guy whose going to tie dumbells to his barbell. -mettalhead
Please enjoy red stripe and upper body workouts in moderation.
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